Tag Archives: shrimp

Shrimp, Shrimp, the magical food….

2 Feb

I love shrimp! I love the way they look and I love the way they taste. Shrimp are extremely versatile, not to mention you can add them to any recipe and all of a sudden, it seems exotic to your taste buds and above all yummy! I usually like preparing a bunch of shrimp and saving some for later. I add them to salads or even in my morning omelet. It’s great if you’re in a rush and feels like you don’t have time to eat healthily.

The other thing that I love is how great they are for you! Shrimps are full of minerals and omega-3 fatty acids as well as vitamin B12. So in essence this is a great combo! Good to eat and yummy too. Who would have thought they were packed with such good healthy stuff. What’s great about this Easy Tiger Shrimp Recipe, is how easy it is. I will give you a little intro on how to de-shell shrimp after that you should be set. Are you ready for some shrimp?

Easy Tiger Shrimp Recipe

Ingredients
2 1/2 cups of shrimp (uncooked and shells removed)
2 cloves of garlic minced or pressed
1/3 cup of dry white wine
1/2 tsp of chili flakes
1 tsp of butter or coconut oil
salt and peppers to taste

Instructions
1. If frozen soak your shrimp in water at room temperature;
2. Once fully thawed, de-shell them by finding the spine of your shrimp, where the shell meets and creates a gap;
3. Pull the shell off but leave the tail on;
4. Set pan to medium heat add oil/butter;
5. Add chili flakes and garlic to pan and cook for about 5 minutes or until garlic is golden;
6. Add shrimp and spread evenly on pan surface;
7. When shrimp begin to get pink turn up the heat to medium and add the wine;
8. When most of the wine is gone it is a good sign because your done!

I like placing the tiger shrimp on a bed of curried quinoa. The best thing about them is that they are great to have in your fridge because they are ready for any occasion! Healthy and yummy this early preparation will take off added stress of the “what to have for dinner” factor… or at least it will give you something to munch on while you make dinner. So try this easy flavorful shrimp recipe!

If you have any questions drop me a line!

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Black Tomato Fennel Cucumber Medley

10 Aug

As a child I wasn’t a big fan of fennel. With a sensitive child’s palette, the taste of fennel was strong and reminded me too much of black licorice. However with the added years I have also acquired a more adventurous and mature palette. Fennel is fun and fresh great for a summer salad or as a bed to your favorite meat of choice. I like to have this Black Tomato Fennel Cucumber Medley with some white wine garlic shrimp!
Yummy all around!

Ingredients
8 black tomatoes
5 medium sized cucumbers
2 small fennel bulbs
1 celery stalk
1/2 cup of flat leaf parsley
3 small purple pearl onion
a pinch of rock salt and pepper to taste

Directions
1.Peel and seed the cucumber
2. Remove stalks from fennel, keep the bulb and the tender parts
3. Cut both fennel, cucumber, black tomatoes and celery into similar bite size pieces
4. Mince parsley and onion
5.Toss vegetables with salt and pepper
6. Guess what your done!

I like to mix some olive oil separately with some apple cider vinegar and add that to the medley. It keeps the fresh taste of the vegetables present and strong to the taste but adds a nice sweet taste. The medley is good on its own for a nice vegan treat, especially with the special taste of the black tomatoes! Optionally for the meat lover you can cook some shrimp in coconut oil with tons of garlic, as things heat up add some white wine and watch it all sizzle. Take those shrimp and toss them over the medley and voilĂ . That is my personal favorite, though I think a nice piece of steak would be tasty as well! Until then you can use this as a main course or a bed for your savory meats and main dishes….Enjoy!

If you have any questions drop me a line!

Vegan Style Medley

Yummy Shrimp Medley

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